Friday, August 5, 2011

qualities, expressed

Make a list of all the things you wish other people would see about you.

I am caring, loving, compassionate, funny, talented, smart, faithful, loyal, generous, supportive, creative, knowledgeable, trusting, trustworthy, genuine, happy, real, silly, unique, sweet, dorky, quirky, patient, impatient, and a great listener.

Now, ask yourself if you are demonstrating these qualities towards yourself?

Well the easy, knee-jerk answer is NO. And maybe that is the real, thought-through answer too. I feel like especially in the last few weeks I've been too busy to even sit down at home, let alone read a book or anything else that fills me up. I mean, everything (most everything I guess) that I've been running around doing fills me up. Being with friends, learning, music, working, though sometimes stressful, are all things I very very much enjoy doing. But resting is not included in that busy schedule. So when I don't take time to rest, I don't take much care of my spirit.

So, how would you act if you were actually demonstrating these qualities? That version of you is who will attract people who see you. When you see you, other people will too.

I would be 100% authentically me. I think this is starting to happen each day more and more. I think out of fear I have kept parts of me hidden, or subdued. Something like if I show who I really am and be vulnerable people won't like it.. which is really backwards, because then I'm hiding GOOD qualities.. who isn't going to love good qualities?? Do I really want those people in my life?

They say that the energy you put out is the energy you will receive in return. I like all of those qualities of me I listed above. I want people to know those things about me. And I want to receive them from other people. I'm happy to be on this journey to expressing on the outside who I am on the inside. 

When we try to prove ourselves to others, it is because we do not see our great qualities and are not giving these qualities to ourselves. Once we do, we step into a new paradigm and walk away from trying to prove ourselves and step into just being ourselves.

(from The Daily Love this morning)

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